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As we become more technology oriented, we tend to spend more time sitting than we should. With big screen HD TVs, and now curved screens, we tend to spend even more time now watching TV than in the past….
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Just how important is proper posture for your overall health? Research shows that it is every bit as important as exercising, getting the right amount of sleep and eating right. It is also as positive…
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The past couple of decades research has shown just how dangerous sitting can be when you overdo it. So you probably understand the physical dangers involved with sitting all day. But did you know that…
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Computers pretty much run our planet, and our everyday life. Accordingly, you might be one of the millions around the world that works at a computer station all day long. If so, you may be suffering from…
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