Work-related activities, accidents, sports injuries, household chores, and the everyday stresses of life can all lead to painful joint and back issues. Numerous individuals are exploring non-medication approaches to alleviate pain. Chiropractic care emerges as a viable choice for pain management, particularly when confronted with issues like back or neck discomfort. If you’re struggling with
As we become more technology oriented, we tend to spend more time sitting than we should. With big screen HD TVs, and now curved screens, we tend to spend even more time now watching TV than in the past. And what is the natural thing to do while watching TV? Eat. Eating in front of
Just how important is proper posture for your overall health? Research shows that it is every bit as important as exercising, getting the right amount of sleep and eating right. It is also as positive for your health as avoiding drugs, tobacco and alcohol. If good posture is great for your body and longevity, poor
The past couple of decades research has shown just how dangerous sitting can be when you overdo it. So you probably understand the physical dangers involved with sitting all day. But did you know that your sedentary lifestyle can also have a negative impact on your mental health? Psychological scientist Michelle Kilpatrick with the University
Computers pretty much run our planet, and our everyday life. Accordingly, you might be one of the millions around the world that works at a computer station all day long. If so, you may be suffering from a lack of energy like so many others that spend their day clicking away on their computer keyboards.
For office workers who sit a lot, non-accidental back injuries are often caused by having an improper chair. Neck strain, lower back and leg pain are all common ailments from having a chair that is not ergonomically correct for your body. There is a myriad of office chairs available. The trick is to find one
You may have heard that sitting can be dangerous to your health, and even deadly. You can actually shave up to 7 or 8 years off of your life if you sit too much on a day-to-day basis. You know standing is healthier than sitting, but just how effective is standing versus sitting for burning
Let’s face it, try as hard as you might you can only eliminate so much sitting from your daily work day. However, there are several things you can do to improve your posture while you are sitting. But before we get to those things, let’s first talk about the effects of bad posture. Do you
Ocean State Chiropractic lead West Center Drivers in a stretch during their PCM. Ocean State Chiropractic draws in employees to discuss preventing injury with age and provided some valued stretching techniques.
